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Is celiac disease on the rise?
Celiac disease does seem to be affecting more people in recent years. This is not simply because doctors are getting better at diagnosing it, Another explanation is that the increase in incidences of gluten disease is one aspect of the … Continue reading
Watch Out For Eggs
a plate of eggs sounds dependably gluten-free right not so fast: some popular restaurants and pancake chains add a little pancake batter to the eggs to give them a lighter, fluffier appearance. Also, eggs are often prepared in the same … Continue reading
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EGGPLANT STACK COOKING VIDEO
A delicious and gluten-free eggplant recipe that is great as a light lunch or as a side dish or appetizer with dinner. This recipe is light and delicious and so easy to make. You can find more great recipes in the … Continue reading
Food Affects Mood
Food affects mood, according to the book Joy Bauer’s Food Cures (Rodale Books, 2007). To keep a rosy outlook, control blood sugar levels by eating every four to five hours during the day. Eat foods rich in omega-3 fats, folic … Continue reading
Posted in Healthy eating
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Food Facts
Once thought of as vices, these simple indulgences can actually be good for you. ■ Experts have known for years that dark chocolate can help lower blood pressure and deliver heart-healthy antioxidants. Newer research shows the sweet stuff may even … Continue reading
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book signing Dec. 12 from 12:00-1:00 pm
Meet the authors of the”The Gluten-Free Edge” at The Tonic Cafe. Located at 19530 Jamboree Rd. Irvine, CA 92612 Enjoy selections from their “Healthy Menu”. Choose meals that are gluten-free, good for weight loss and diabetic diets!
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Canned Soup
A new study from researchers at the Harvard School of Public Health (HSPH) has found that a group of volunteers who consumed a serving of canned soup each day for five days had a more than 1,000% increase in urinary … Continue reading
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Food Labeling Requirements are Helpful but…
Food Labeling Requirements are Helpful but… 2004 was a very good year for most people who suffer from food allergies, and in our case Celiac Disease; the Food Allergen Labeling and Consumer Protection Act (FALCPA) was established. The Act phases … Continue reading
Posted in Gluten Sensitivity
Tagged celiac disease, gluten intolerance, Healthy food
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Free Seminar
Gini Warner & Chef Ross Harris will be speaking at the Suzi Q Senior Center inLaguna Beach, CA on Jan. 18 at 1:00pm
