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book signing Dec. 12 from 12:00-1:00 pm

Meet the authors of the”The Gluten-Free Edge” at The Tonic Cafe. Located at 19530 Jamboree Rd. Irvine, CA 92612 Enjoy selections from their “Healthy Menu”. Choose meals that are gluten-free, good for weight loss and diabetic diets!

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Canned Soup

A new study from researchers at the Harvard School of Public Health (HSPH) has found that a group of volunteers who consumed a serving of canned soup each day for five days had a more than 1,000% increase in urinary … Continue reading

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Food Labeling Requirements are Helpful but…

Food Labeling Requirements are Helpful but… 2004 was a very good year for most people who suffer from food allergies, and in our case Celiac Disease; the Food Allergen Labeling and Consumer Protection Act (FALCPA) was established.  The Act phases … Continue reading

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Free Seminar

Gini Warner & Chef Ross Harris will be speaking at the Suzi Q Senior Center inLaguna Beach, CA on Jan. 18 at 1:00pm

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Live longer with fewer calories

News Calender News archive News: Oct 26, 2011 By consuming fewer calories, ageing can be slowed down and the development of age-related diseases such as cancer and type 2 diabetes can be delayed. The earlier calorie intake is reduced, the … Continue reading

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Gluten-Free Beer

Now thatFootball season has arrived…which means football & friends. For those with celiac disease or a gluten intolerance this doesn’t mean you are left out in the cold while your buddies are cracking open the beers. Gluten-free beer does exist! … Continue reading

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Salty Snacks That Are Safe…or Are They?

Those of us who love salty snacks think that potato chips, popcorn, nuts and corn tortilla chips are safe foods, right?  We’ve learned to think about the ingredients before we eat, so let’s see potato, oil, salt, nuts, corn, it’s … Continue reading

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wheat allergy or gluten intolerance?

  When you eat wheat do you notice digestive discomfort? Do you ever sneeze, wheeze or have a rash after consuming pizza, bread or other wheat based foods? If so, then you may have a wheat allergy. A wheat allergy is … Continue reading

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Study highlights why we should all look after our blood pressure

people with slightly raised blood pressure may be at a greater risk of a stroke according to a new study from America. Researchers looked at the results from 12 previous studies. They found that people with a blood pressure reading … Continue reading

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The prevalence of Celiac Disease in children and young adults

Celiac disease appears to run in families and while once thought to be a rare condition it is now known to be fairly common genetic disorder.  Research shows that when at least one first-degree relative has the disease, between 5% … Continue reading

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