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Category Archives: Healthy eating
Acai berry
Acai Berry-A Nutritious Exotic Fruit The acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree which is native to Central and South America. Research on the acai berry has focused on its possible … Continue reading
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Posted in Gluten Sensitivity, Healthy eating, Press, Weight Loss
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“The Gluten-Free Edge”
Gii’s new book, “The Gluten-Free Edge” has been so helpful to myself and my family. I have been struggling with inew ideas for gluten free food for my family to eat. These recipes aare great and so easy to make! … Continue reading
Posted in Gluten Sensitivity, Healthy eating
Tagged celiac disease, gluten intolerance
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Mechanism discovered for health benefit of green tea, new approach to autoimmune disease
CORVALLIS, Ore. – One of the beneficial compounds found in green tea has a powerful ability to increase the number of “regulatory T cells” that play a key role in immune function and suppression of autoimmune disease, according to new … Continue reading
Food Flavorings and Gluten
The miracles that the food processing industry has been able to pull off never cease to amaze me. A company can make dirt taste like cherries. How do they do it? Millions and millions of dollars have been poured into … Continue reading
Posted in Gluten Sensitivity, Healthy eating
Tagged celiac disease, gluten, gluten intolerance
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Does Grass Fed Red Meat Contain Gluten?
The question about gluten in grass fed red meat is a concern for anyone with celiac disease or gluten intolerance. Ingesting even a small amount of gluten can result in a severe reaction for these people. There are many nutritional … Continue reading
Gluten Intolerance and Fatigue
Fatigue is one of the most common symptoms that people with gluten intolerance and celiac disease experience. Gluten intolerance is the most significant health problem faced by many of my patients. Gluten in the diet causes adrenal fatigue by … Continue reading
ARE YOU GETTING ENOUGH VITAMIN B?
ARE YOU GETTING ENOUGH VITAMIN B? Many people with gluten intolerance have vitamin and mineral deficiencies. Vitamin B deficiency seems to be a common one among Celiacs. Therefore, it is important to pay attention to healthy, gluten-free sources of these … Continue reading
Posted in Gluten Sensitivity, Healthy eating
Tagged celiac disease, gluten, gluten intolerance
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Benefits of Switching to Grass Fed Red Meat
Benefits of Switching to Grass Fed Red Meat Studies show that red meat might cause certain types of cancer. Steaks, hamburgers and other types of red meat could raise women’s risk for a type of breast cancer that is linked … Continue reading
